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January 22, 2018

Side trips may appear a distraction but are not always bad, often they are just what we need to remind us of where we are going or that we need to pick up something up along the way. It is only when we forget who we are and where we are going, that we get lost along th...

January 9, 2017

"If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down." – Ajahn Amaro

I recall hearing the late Wayne Dyer comment that our lives could be lived as a meditation. Simply stated that th...

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