Letting Go
For most of us, the "letting go" process takes place over time, moment-by-moment.
Tea Time: To Experience Awareness
“Delightful and earthy steaming balm in the cool air med-tea-tation time.” ~ Suresh Gundappa This month we have been looking at ways to...
Labyrinth: Walking Into Ourselves
"If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie...